The following is a sample of a typical day during a training workshop. Workshops typically last four to five days.

- 8:00 Wake-up

- 8:30 Breakfast & chores

- 9:30 Morning lesson

- 12:00 Lunch & clean-up

- 1:00 Afternoon lesson

- 2:30 Break

- 2:45 – 4:15 Elder’s session

- 4:30 – 5:30 Social time

- 6:00 Dinner & clean-up

- 7:00 – 9:00 Evening lesson

- 9:00 – 10:00 Free time & facilitator planning

- 10:00 Retire to quarters

-11:00 Lights out